Sodalite

Dreaming, Will, Truth, Akashic Records, Intuition, Self-Acceptance, Self-Esteem, Inner Peace, Trust, Insecurities, Confidence, Reduces Electromagnetic Smog
 
Chakra: Throat 
 
Sodalite is a stone of truth, illumination, and communication. It helps a great deal for those seeking truth and who want to dive deeper into their spirituality. Sodalite makes the information received from other realms less elusive and helps us process them. It brings balance between the natural and supernatural, truth and logic, the conscious and subconscious mind. It helps us process information and themes that linger in our subconscious mind at a gentle comforting pace. 
 
As primarily a Throat Chakra stone, it helps us express ourselves with confidence. Sodalite helps those who have trouble expressing their feelings, especially those with anger issues, by allowing them to release and replace undesirable energies with calming peace. It also helps reduce mind chatter during meditation. 
 
Physically, Sodalite helps with the lymphatic and endocrine systems. It can be helpful for women experiences hot flashes from menopause. It may help with reducing inflammation, anxiety, panic attacks, and restless leg syndrome. It helps regulate blood pressure, increases immunity, and alleviates insomnia. 
 
 
*Crystal meanings are spiritual supports to healing and are not intended to be used in lieu of professional healthcare services.